10 Unknown Benefits Of Mulethi (Liquorice Root) For Weight Loss, Skin Glowing and Hair Loss

Mulethi overview

There are very few households that do their kitchen work without the use of mulethi. Ask your grandmother if you want to know the real significance of Liquorice root. It has been used for centuries in households for its multiple uses. Mulethi is an ayurvedic herb good for weight loss, glowing skin, digestion, respiratory problems, liver protection, and hormonal regulation. Mulethi is also good for oral health, improving memory and immunity. Because of its good taste, it is also used in recipes like sweets and candies. It helps shed extra calories and gives a new look to the face.

Nutritional facts of mulethi

Because of its tempting properties, mulethi is used for various purposes. The Ayurvedic herb contains the following biochemical substances.

• Anethole
• Glycyrrhizin
• Isoflavane glabridin
• Flavonoids
• Phytoestrogenic

10 benefits of mulethi (Liquorice root)

1. Weight loss: Due to the presence of flavonoids, mulethi helps in shedding excess fat from the body. It also ensures low-density lipoprotein and makes body mass index low. Obese people should avoid Mulethi candies as they contain considerable sugar.
2. Skin fairness: Mulethi contains minerals and acids that help to overcome dark skin colour and ensure skin whitening. It helps to lighten sun tan, minimises blemishes, makes the skin moist, etc.
3. Digestion: Mulethi root is suitable for digestive problems like acidity, ulcers, constipation, and stomach inflammation.
4. Respiratory infections: It has antioxidant properties, which loosen the congested airways, thus helping to treat cough, cold, asthma, and other respiratory problems.
5. Liver diseases: Mulethi has anti-inflammatory properties, which are suitable for the liver’s health and various liver-related problems like fatty liver, hepatitis, and jaundice.
6. Hormonal regulation: Mulethi contains phytoestrogenic bio-chemical substances, which help to combat menstrual cramps, mood swings, and hot flashes.
7. Improves immunity: Liquorice root helps to increase macrophage and lymphocytes, which ensures the combating of infections and thus helps improve immunity.
8. Teeth problems: Mulethi is good for oral health as it has properties like anti-bacterial and anti-microbial, thus suitable for plaque, gums, bad breath and cavities.
9. Memory improvement: Mulethi root is known for brain stimulation and thus may be given to school-going children.
10. Hair Loss: Mulethi is good for hair health. It helps in treating dandruff and balding.

Uses of mulethi

•  Beneficial in stomach-related problems
• Integral component of the kitchen
• Hair loss and hair health
• Immunity
• Memory
• Weight loss
• Skin glowing
• Removal of blemishes
• Acne
• Dermaties

Side effects of multi

•  Excess consumption of it is not suitable for eyesight.
• It may cause Sodium and Potassium imbalance.

Mulethi tea uses and benefits

Mulethi tea is comprised of Mulethi, Tulsi, and peppermint. Mulethi tea is known for its various uses. It is a stress reliever, immunity enhancer, and stamina booster. It helps reduce cholesterol and is also suitable for preventing depression. The tea is also beneficial in case of sore throat, cold, cough, and respiratory infections.

Mulethi powder uses and benefits

Mulethi powder is rich in calcium, glucose, and iron. The powder helps to stimulate the brain to fight diabetes, bronchitis, colds, sore throat, and respiratory infections. It is also beneficial in case of stomach problems like acidity, constipation, inflammation, etc. It is also known for its anti-oxidant, anti-inflammatory, anti-microbial, anti-bacterial, and anti-viral properties.