Piles, Haemorroids: Symptoms, Causes, and Diet Treatments

What are Piles?

Piles or Hemorrhoids are associated with acute pain and bleeding.  The varicose generally gets inflamed in Piles or Haemorrhoids, leading to chronic aches. About 40 % of people suffer from piles at some stage of their lives, but the disease is more common in the case of elderly people. Piles or Hemorrhoids is more widespread in Western society due to faulty lifestyle.  The condition should be treated at the initial stage to avoid complications. Here, we will discuss piles symptoms, causes, and how it will be treated through diet and naturopathy.

Symptoms

• Pain at passing stools
• In acute cases, bleeding may also happen
• Due to pain in the rectal region, the patient feels uncomfortable sitting.
• In complicated cases, profuse bleeding may lead to anaemia, causing weakness, tiredness, and lethargy.
• In an advanced degree of piles, ulceration may develop due to friction and cause bleeding.

Causes

• Chronic constipation
• Bowel disorders
• Prolong periods  of standing or sitting
• Strenuous work
• Obesity
• Tension, anxiety, and stress
• Feeling of hurriedness during the passing of tools
• Hereditary may also be responsible for it.

How to get rid of piles?

Chronic constipation is the most crucial cause of piles, so giving the digestive system a proper relaxed period and thorough bowel cleansing is better suggested. Naturopathy and Natural cures are some of the best treatments to relax patients. The patient should adopt an all-fruit diet for at least one week. He should have three meals daily of fresh juicy fruits such as grapes, apples, pears, peaches, oranges, pineapples, and melons.

For chronic cases, the patients should go for fruit diets. Physicians especially suggest that one should perform an enema. Enema with lukewarm water should be taken daily in the morning while fasting. This will cleanse the bowels and give much-needed rest to the rectal tissues.

How fasting is good for piles?

Fasting is one of the best remedies to treat, control, and manage piles and haemorrhoids.  It is advised to have one week fast solely dependent upon fruit diets, especially juice.

Top Yoga poses for piles

Exercise enhances abdominal movements and helps to relieve congestion. Exercises such as walking and swimming are excellent methods for this. As far as Yoga is concerned, one should do some simple asanas, like

• Sarvangasana
• Bhujungasana
• Halasana
• Jalneti
• Kapalbhati
• Pranayama

Best diet for piles cure

After a fruit diet, one should go for natural foods to secure soft stools. The diet should be low in fats. The following diets are good for internal and external piles.

• Skimmed milk
• Buttermilk
• Curd
• Cottage cheese made from skimmed milk
• All vegetables except cabbage, onions, dried beans, and peas
• Cooked and dried cereals
• Whole wheat chappatis
• Fruits juices
• Bael juice

10 Home Remedies for Hemorrhoids

1. One should use more and more papaya, musk melon, pear, and green vegetables, particularly spinach and radish.
2.  Foods rich in vitamin C, bioflavonoids, and E are good for haemorrhoid-suffering people.
3. Vitamin B6 also relieves piles.
4. Dry figs are just like a panacea for Piles. Soak overnight figs (3-4 in number)  and eat them in the morning. The tiny seeds of figs are an excellent remedy to stimulate the intestines’ peristaltic movements, facilitating the easy evacuation of faeces and keeping the alimentary canal clean.
5. Dry powder of mango seeds is also an effective measure for bleeding piles.
6. jambul fruit is another effective food remedy for bleeding piles. The fruit should be taken with salt every morning for two or three months and helps the patients to get rid of bleeding piles for their entire life.
7.  Grated white radish mixed with honey is good for piles patients. It may be given in a dose of 60 to 90 ml. morning and evening.
8. Drink 10-12 glasses of water to avoid straining to pass stool.
9. Coldwater treatment, i.e. sitting in a tub filled with cold water for two minutes with knees drawn up to your chin, also helps the disease.
10.  Lentils and deals should be avoided as they constipate the bowels. The patient should also abstain from meat, fish, eggs, and cheese products.