30 Excellent Ayurveda Tips for Maintaining Good Health
30 excellent Ayurveda tips for good health To sleep early at night and wake up early, at least one and a half hour before sunrise (an ambrosial hour), is good … Read more
List of 95 Siddha Glossary for Health and Well-being
95 Siddha Glossary for Health and Well-being Acaittal: Mobilisation (Movement) – one of the types of Tokkanam (Pressure manipulation therapy) Acan: Teacher Acanam: Keeping the body or part of the … Read more
Unani Medicine for Itching Treatment
Unani medicine uses natural remedies and holistic approaches to promote health and treat various ailments, including itching. Itching, also known as “kandu” in Unani medicine, can be caused by multiple … Read more
11 Ayurvedic Remedies for Hiccups Treatments
Ayurvedic remedies for Hiccups Ayurveda offers several natural remedies for hiccups. Irritation of the diaphragm often causes hiccups, and Ayurveda has various methods to calm the diaphragm and alleviate hiccups. … Read more
9 Effective Ayurvedic Treatments for Vitiligo
What is Vitiligo? Vitiligo is a skin disorder wherein white patches on the skin are observed due to loss of skin pigment. This condition occurs when melanocytes, the cells responsible … Read more
15 Simple Ayurvedic Remedies for Erectile Dysfunction Treatment
Ayurveda offers remedies for conditions like erectile dysfunction(ED). Remember that it’s essential to consult with a qualified Ayurvedic practitioner or a healthcare professional before trying any Ayurvedic remedies, as they … Read more
How to Do Bharadvaja’s Twist (Bharadvajasana) in Yoga Steps
Bharadvaja’s Twist or Bharadvajasana is a seated yoga pose that targets the core and helps to strengthen the spine, neck and shoulders. In Sanskrit, it is called Bharadvajasana and pronounced … Read more
7 Easy Steps of Doing Half Moon Pose (Ardha Chandrasana) in Yoga
Half Moon Pose Yoga (Ardha Chandrasana) is a challenging yoga pose that requires balance and energy and is known for calmness and cooling. The posture is also intense. In Sanskrit, … Read more