Guava is termed a superfruit because of the presence of multiple health benefits nutrients-vitamin A, vitamin C, folic acid, potassium, copper, manganese, fiber, flavonoids, and other phytochemicals. It is surprising … Read more
Lemon has multiple medicinal, health, and culinary advantages. Lemons are very rich in Vitamin C and contain calcium, magnesium, and phosphorous minerals. Lemon water and Lemon juice are known for many health and medicinal benefits like controlling acidity, obesity, BP, fever, constipation, heartburn, etc. Here are the Top 15 Benefits of Lemon, Lemon Water, and Lemon Juice.
Radishes contain a compound called isothiocyanates, which fights against cancer like colon cancer. Isothiocyanates, a cancer-fighting agent, help control oral, colon, intestinal, kidney, and stomach cancers. A study by Jawaharlal Nehru Technological University showed that radishes genetically alter the path of cancer cells.
The proverb “An apple a day keeps the Doctor away” is appropriately justified by Apple fruit due to its multi-dimensional properties. Apple is full of antioxidants and fibre.Apple is extremely … Read more
Green tea for weight loss Green tea is a beneficial drink for Weight loss, Fat burning, dissolving triglycerides, lowering LDL cholesterol, and stimulating metabolism. Green Tea contains the chemical compound … Read more
Acidity, hyperacidity, ulcers, acid reflux, and GERD are not simple problems of the stomach. They are the products of unhealthy food habits such as spicy food items, excessive alcoholic beverages, … Read more
20 easy ways to manage and control arthritis Do your best to maintain weight by eating a natural diet. Diet plays a more significant role in exaggerating Arthritis. Avoid oily, … Read more
Power Yoga for Weight Loss Power Yoga dramatically helps you with weight loss. If you want a slim and trim body, you should practice Power Yoga, as it enhances your … Read more