How to Make Honey Lemon Tea Recipe Step by Step
What is lemon tea? Lemon Tea is a simple natural beverage, refreshing drink, mind soother, widely used worldwide because of its potential benefits. It is beneficial in soothing the throat … Read more
Foods
10 Wonder Health Benefits of Tulsi Tea (Ocimum sanctum)
Tulsi tea, or Holy basil tea, has a special place in Ayurveda, proven to be highly effective in preventing liver, skin, and kidney diseases. It is loaded with powerful oxidants, … Read more
Balanced Diets for Infants, Adolescents and Adults
Importance of balanced diets Society faces a dual burden of malnutrition and over-nutrition-related disorders with hidden hunger. An adequate and well-balanced diet regarding calories, macro, and micronutrients is critical for … Read more
7 Different Types of Millets and Their Nutritional Benefits
2023 is the International Year of Millets The United Nations General Assembly (UNGA) declared 2023 as the International Year of Millets after India’s proposal, which was supported by 72 countries. … Read more
5 Wonder Health Benefits of Eating Pearl Millets for Weight Loss
Why is eating millet important? Few people know that millets are highly nutritious and important for gluten-free proteins, vitamins, minerals, high fibre, and roughage. They are a good source of … Read more
8 Wonder Nutritional Tips for Covid 19, Pneumonia Patients
What should one eat while having COVID-19? One question that arises in people’s minds is what to eat and what not to eat if someone tests for COVID-19 and Pneumonia. … Read more
Top 10 Medicinal Benefits of Edible Mushrooms (Khumbi) For Weight Loss, Hair and Skin
Mushrooms medicinal benefits Mushrooms have been used as a medicine since ancient times. It has been known for its medicinal and healing benefits. Sometimes, this herb is known as the … Read more
Top 10 Benefits of Eating Carrot For Hair, Skin And Eyes
Carrots full of nutrition Carrot is enriched with vitamin A and full of health benefits. Eating carrots benefits eye vision, glowing skin, hair health, anti-ageing, cancer prevention, heart, teeth, gums, … Read more